Aamir Khan Talks Therapy, Mental Health & more ft. Ira Khan & Dr. Vivek Murthy | Netflix Ind

Here's a reminder: seeking help is not just okay, it's a powerful step toward healing. 🫂

Join Aamir Khan as he sits down with his daughter, Ira Khan, and the U.S. Surgeon General, Dr. Vivek Murthy, for an open conversation on mental health and the life-changing impact of therapy. Watch as they share personal stories, break down the importance of mental wellness and normalizing the choice to seek help.

Chapters:

00:00 - 00:48 Mental Health Podcast

00:48 Introduction

1:56 Aamir shares about Mental illness stigma in India

3:36 Ira's experience with Mental health challenges

6:37 Aamir Khan's experience as a parent

9:37 Has social media increased loneliness?

13:50 Aamir Khan shares how therapy is powerful

15:17 Is Mental Health stigmatized in India?

15:41 Activities to improve mental and physical health

19:27 Dr. Vivek shares a story from his personal experience as a doctor

21:44 Aamir discusses how life has become increasingly fast-paced

23:20 Ira's advice to young people on mental health

24:36 Aamir's advice to parents on mental health

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