How to break the binge-eating cycle – Tips

A common misconception with binge-eating is that people and clinical psychotherapy assume that the cause for binge-eating is based on emotional reasons or unresolved childhood issues.

I was in this binge cycle for more than 10 years and in this video, I’ll explain to you why this isn’t true and how you can break the binge-eating cycle all by yourself.

RECOMMENDED VIDEOS
▪️ The Pleasure Trap – The most underestimated weight-loss problem in the plant-based community: https://www.youtube.com/watch?v=bqS2AEmHHvY
▪️ The Ego Trap – Hidden Force in Weight Loss and Goal Setting: https://www.youtube.com/watch?v=-y75FqmTKG0
▪️ How to Lose Weight Without Losing Your Mind with Dr. Doug Lisle: https://www.youtube.com/watch?v=xAdqLB6bTuQ

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